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Shabbat Yoga

Shabbat Yoga is EXPANDING this year – the group and the schedule!
October 6th, Opening Session, 9:00 - 10:30 AM

Based on popular demand, we’re opening up the Shabbat Yoga group. We’ll meet on the first Saturday morning of each month (9-10:30 AM), and we invite other LT yogis to join this drop-in Shabbat morning experience!

Shabbat Morning Yoga is an ideal time to pause from our often-hectic lives to rest, breathe, and re-center ourselves. By slowing down, we become open to experiencing our body, mind, and soul as one. We’ll incorporate lessons from our great teachers related to the weekly Torah portion, the upcoming holiday, or related prayer. Together we'll explore how yoga enhances our Shabbat practice and supports us to embody Jewish teachings.

Come on October 6th for our opening session. You should have some experience with yoga, bring a mat, and wear comfortable clothing.

To receive reminders and updates about Shabbat Yoga, please sign up for our email list by contacting Mia Shapiro at mshapiro@larchmonttemple.org.